Lesson overview
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127 words/phrases to learn
la persona
the person
practicar
to practice
tener
to have
con
with
grande
big; large
muscular
muscular
depender
to depend
genético
genetic
aquí
here
hay
there is; there are
razonable
reasonable
haré
I'll do
verter
to pour
como
as; like; how (not in questions)
dar
to give
sobre
on; about; over
¿qué haces?
what are you doing? (singular informal)
hacer
to do; to make
eres
you're (permanently)
nuevo
new
¡bienvenido!
welcome!
dónde
where (question)
traer
to bring
cómo
how (questions)
mejorar
to improve
técnico
technical
alcanzar
to reach
meter
to put ... in
más
more
así
like this; like that
así que
so (that)
te gusta
you like (one thing, singular informal)
anotar
to annotate; to note down
considerable
considerable
después
after; then
nadar
to swim
cierto
true
simplemente
simply
estar
to be (temporarily)
constantemente
constantly
crear
to create
el calor
the heat
quemar
to burn
porque
because
el agua
the water
está
he's; she's; it's (temporarily)
debajo de
under (something)
la temperatura
the temperature
robar
to rob; to steal
el problema
the problem
debido
due
corto
short
periódico
the diary; the journal
a tiempo
on time
comer
to eat
terminar
to finish; to end
a veces
sometimes
una vez
once
la comida
the food
muy
very
¿o qué?
or what?
el cuerpo
the body
transformar
to transform
el consejo
the (piece of) advice
tratar
to treat
pero
but
evitar
to avoid
beber
to drink
también
too; also; as well
la fruta
the fruit
la verdura
the vegetable
en lugar de
instead of
el lugar
the place
principalmente
mainly; primarily
estás
you're (temporarily)
entrenar
to train
bueno
good
sano
healthy (person)
la mejora
the improvement
crecer
to grow
nuestro
our; ours
durante
during
el ejercicio
the exercise; the workout
roto
broken
fuerte
strong
descansar
to rest
hace
it makes; ago
dado
given
hay muchas
there are many
la atención
the attention
la cantidad
the quantity; the amount
limitar
to limit; to restrict
comparar
to compare
querer
to want; would like
desarrollar
to develop
complementar
to complement
etcétera
etcetera
llevar
to bring; to take; to wear
reducir
to reduce
el porcentaje
the percent
aumentar
to increase
la masa
the dough; the mass
ver
to see; to watch
ninguno
none
poner
to put
el esfuerzo
the effort
decepcionante
disappointing
recordar
to remember
cambiar
to change
la composición
the composition
programar
to program; to schedule
diario
daily
esperar
to wait; to hope
menos
less
antes
before
verificar
to double-check; to verify
progresar
to progress; to move forward
el día
the day
consultar
to consult; to look up
deportivo
sports; casual
funcionar
to work; to function
listo
ready; smart
la tierra
the land; the earth; the soil
puedes
you can (singular informal)
el código
the code
nos vemos
see you later
ahí
there
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