Lesson overview

Dive into this lesson now and in 5 minutes you'll come out the other side feeling like you travelled to Spain and back.
76 words/phrases to learn
saber
to know (a fact)
escribir
to write
la salud
(the) health
respirar
to breathe in
ver
to see; to watch
el futuro
the future
por ejemplo
for example
tratar
to treat
el minuto
the minute
la atención
the attention
decidir
to decide
incluso
even
mejor
better
ser
to be (permanent)
sobre
on; about; over
la seguridad
the safety; the security
la experiencia
the experience
tener
to have
largo
long
un día
a day
el área
the area
personal
personal
trabajar
to work
las ventajas
the advantages; the pros
la mano
the hand
el ejercicio
the exercise
convertirse
to become (oneself); to turn into ...
el momento
the moment
porque
because
prestar
to lend
solo
just; only; alone
la cosa
the thing
otro; otra
other; another (masc.; fem.)
la rutina
the routine
encontrar
to find
la ayuda
the help
contigo
with you
tercero
third; 3rd
desear
to wish
más
more
confiar
to trust
también
too; also; as well
experimentar
to experience
el entrenamiento
the training
tomar
to take
a veces
sometimes
tan
so; such; that
meter
to put ... in
el problema
the problem
quitar
to remove
parecer
to seem; to appear; to look like
menos
less
último
last; final
algo
something; anything
preferir
to prefer
recibir
to receive
la carta
the letter (written message)
alguien
someone
querido; querida
dear
el ordenador
the computer
la lista
the list
el acto
the act
el diario
the diary
beneficiar
to benefit
sentarse
to sit (oneself) down
parar
to stop
sentirse
to feel (oneself)
hoy
today
el objeto
the item; the object
el proceso
the process
la mente
the mind
la confianza
the confidence; the trust
la meditación
the meditation
el valor
the value
la comprensión
the understanding
el aprendizaje
the learning

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